It’s Not My Time

  • “It’s not my time, I’m not going. There’s a fear in me. It’s not showing. This could be the end of me, and everything I know. Oh, I won’t go.”—Three Doors Down
  • “We must use time as a tool, not as a crutch.”—John F. Kennedy
  • “Time is free, but it’s priceless.”—Harvey MacKay
  • “Time will not slow down when something unpleasant lies ahead.”—Harry Potter 
  • “A man who dares to waste one hour of life has not discovered the value of life.”—Charles Darwin
  • “Yesterday’s the past, tomorrow’s the future, but today is a gift. That’s why it’s called the present.”—Bil Keane
  • “It’s not the time in your life; it’s the life in your time.”—Bruce Springsteen. 
  • “Time waits for no one.”—Geoffrey Chaucer from The Canterbury Tales
  • “The time for action is now. It’s never too late to do something.”—Antoine de Saint-Exupéry

It’s not my time is a concept that we all struggle with throughout our lifetime, and yet there is no one clear cut answer to the question of when will my time actually materialize. We may think it will never come, or we may just avoid the question completely, especially when it comes to our end of life and we feel we haven’t finished everything we wanted to accomplish.

But what is time in the grand scheme of things? It can often refer to a mindset where someone believes a particular opportunity, situation, or life event is not happening for them yet. It suggests that a sense of waiting for the right moment, often tied to feelings of patience, destiny, or a belief that things will align when the time is right. If we settle for what is available right now, and it is not perfect, we may regret it. It may limit our possibilities. But a willingness to wait for something better creates inaction, leading to apathy in the present. Neither is a solution to resolve a current problem.

Sometimes, it’s not my time can be a way to avoid taking risks or making decisions due to fear of potential negative outcomes, creating a self-protective mechanism. We become afraid to think outside the box and just go with the flow with the rest of the world. We don’t want to stick out in the crowd because of fearful consequences. It’s crucial to assess whether it’s not my time is a helpful coping mechanism or a way to avoid taking necessary action. If we stay passive and let life pass us by, or take no action because of fear, we become victims, and that is not a good place to be. We are stronger than that as human beings. We know deep in our hearts we can make the time to teach others how to overcome fear and advocate for action. We know how to create that resilience in others to stand up to all of the injustices in the world.

Some individuals may strongly believe in a predetermined path in life, where certain events are meant to happen at specific times, leading to a sense of resignation or passive acceptance. I’m not ready to give up. I never believed in a predetermined life path and I’m certainly not going to give up and accept things that are just not right in the world, especially right now. I will keep shining a light (or paragraphs) on issues that must be addressed to help us heal and not be so angry all the time.

No matter how much we wish to stop time when hardship is on the horizon, we can’t go against it. The biggest favor we can do ourselves is to accept the passage of time, both when good and bad things happen. But the sooner we face our (and the world’s) troubles, the sooner they’ll be over. Every individual can make a difference.

So, yes, it’s not my time to give up. It’s my time to shine. It’s your time to do the same thing. I love you all and warm thoughts go out to you tonight!

Future Forecasts and Creepy Sounds in the Night

We are still fearful animals when things aren’t going the way we expect them to, or darkness and cold overwhelm us at nighttime. Why do we jump to noises in the night? It’s because our animal instincts arise in the dark (or dark times). Our caveman/woman comes out and our fears overwhelm us. We don’t want to get eaten by creatures in the night.

Today that translates as we want everything to go our way, and there are millions of opinions about what that way is. And yet, our brain tells us that we keep expecting others in positions of power to do everything we want them to do. Unfortunately, these people are just as human as we are, and they want to stay in power, so fearmongering is what they do, causing the rampant escalation of speculation.

So, we continue to get frightened in the dark, and can’t get out of our depression. Sometimes we lose our motivation and don’t know how to get it back. Sometimes we just have to sit and think. And, then we must move on from that state of mind. We must push away the darkness and move forward freely and lovingly with each other. We must take back control of our own minds.

It’s hard to maintain positivity in our actions when we don’t know what our future holds. And depression can have such a devastating effect on a person’s health and wellbeing. So let’s try to uplift each other with positive thinking. Pay it forward and keep on sending out good vibrations. Exercise and connect with friends when possible. Walk and talk with each other, giving encouragement and keeping the negative talk at bay. Cook and eat delicious meals with each other on a regular basis and talk about your day. Set your priorities with your tasks and break big overwhelming tasks into smaller ones. Do what you can when you can. Face your fears. Don’t avoid the things that are difficult. Embrace the challenge. And finally, be patient with yourself. That is probably my biggest  problem. I want to do everything and be everywhere, all at once. I want to follow that everything bagel to take over and make my life simpler and tell me that nothing matters. (See that movie!!!) But I know that’s not what I need.

So yes, life is difficult. We don’t always need others to over-explain things to us. We are all knowledgeable humans in differing ways. Sometimes, we just want others to actively listen to us, and acknowledge something we said with just a nod or say, “Oh, that’s so cool!” And, sometimes, we want people just to do something for others and motivate others freely without complaining about the situation. Sometimes, we want others to think beyond themselves and stop saying, “That doesn’t work for me.” OF COURSE all of the things don’t always work for you or me, but at least try to go around the obstacle and think of a better way to solve the problem. So, stop saying that. It’s really not productive.

It’s time we push our fears of the dark and the creatures that go bump in the night, and give a helping hand to others who are struggling with life. It’s time to give an ear to someone who needs us. It’s time we release the egocentric and move on to the altruistic side of the pendulum. Do something good every day for the rest of your life and you might balance the scales. I hope you have a safe drive out in this cold world and a warm and cozy night. Love and hugs to all.

The Journey of Stephen Wurzel: From Sales to Entrepreneurship

We continue our story in Part IV of Stephen Wurzel’s life. After their seven months tour of the USA, Stephen and his wife came back to New York and stayed with Janice’s parents who lived in Port Washington. It was a small town on the North Shore and had a laid-back country feel. Stephen’s father-in-law was an old-fashioned country doctor and still made house calls. They lived in a brick house, with the Doctor’s office in the basement.

Stephen got a job with Panduit Corporation, which was out of Tinsley Park, Illinois. According to their website, Panduit Corp. develops and provides physical infrastructure solutions, networking equipment for businesses. The Company manufactures cabinets, racks, cable ties, copper systems, fiber optic systems, grounding systems, identification and labeling systems, and installation tools. Stephen became a traveling salesperson for the company and had a territory which included New York. They bought a small house in Tuxedo Park NY which included an acre of land with tall trees, close to a golf course. Their family began there with the birth of their first-born son.

In 1984, Stephen’s dad worked for Tridon Automotive parts, and they built a plant out in Nashville Tennessee. His dad asked him to come to Nashville and be his sales manager. Stephen said he was fairly good at it so went to talk to his wife. After much discussion, he and his wife decided to move there. Janice would miss her family and friends, but she agreed to this next step in their lives. She was pregnant with their second child at that time. They bought a house there and when they were driving out, they were 45 minutes out from the city and the baby was coming! They had their second baby in the car on the highway! They raised their family and developed so many friends over the 35 years that they lived there. While in Nashville, Stephen’s dad started another company and bought out his partner. Stephen started a media company and became the salesperson for Marketforce Media. He learned how to shoot commercials for scripted ads for automotive parts companies. He collaborated with companies to purchase time for scripted ads for television and became known for this talent. People came from all over the world to learn and shoot commercials with him. In 2012, his parents died within a brief time of each other, and he sold the company. Stephen was able to help quite a few people in the auto parts and media business related to this industry, so much so that he was able to retire at 62.

Stephen worked in Chattanooga at an office that was above a Yoga studio called SISU (meaning Strength of Will) and he learned about emergence care and soul massage. His youngest son was living there, and he had a small apartment. He practiced with the people of this studio and survived the pandemic. Stephen’s youngest son got his degree in Chattanooga at Suwanee University in Environmental Science and moved out to Colorado. He is at UCAR in Boulder. Stephen’s oldest was also in Colorado practicing and working, so after 35 years, Janice and Stephen decided to move here. The move was more dramatic as they left so many friends behind, but it was meant to be. The boys got married and Stephen and Janice are now grandparents. It’s hard to fathom how a young English Literature and Philosophy major from SUNY became an entrepreneur and so much more.

No matter where we come from, we all have so many opportunities to be good at something even if don’t think we are, and then thrive with our choices. I hope you take this example of a great person and live your life to the fullest!

Concluding in Part V tomorrow!

Ending 2024 with Hope and Resolve

As the clock ticks down, I hope I can shut off all the negativity of what wasn’t resolved in my little piece of the world and in myself. I was scrolling for articles online regarding new year’s resolutions, and compiled the most frequent top ten listings:
1.         Exercise More
2.         Lose weight
3.         Get organized
4.         Learn a new skill or hobby
5.         Live life to the fullest
6.         Save more money / spend less money
7.         Quit smoking
8.         Spend more time with family and friends
9.         Travel more
10.       Read more

I have made these resolutions over and over each year. I have only accomplished numbers 1, 3, 4, 5, and 10 most years. I am on the weight roller coaster and have decided to just be happy with it. If I lose, I lose. I have learned new skills this year but can’t say I do that every year. Am I living life to the fullest? I don’t know. I haven’t compared myself to other people lately. I do save money, but keep spending more (prices go up, things break, and there’s that darned kiddo in college). I don’t smoke so that’s one I can take off the list. I don’t spend enough time with family and friends. Too far to travel right now. And, travel, well, I do what I can when I can. So, five out of five for now.

Despite the best of intentions, once the glow of a fresh new year wears off, many people struggle to make good on their plans. According to a study published in the Journal of Clinical Psychology, only 46% of people who made New Year’s resolutions were successful. That means over half of the people who set a goal for the new year will fail!

The best solution is to decide that the resolutions become personal goals. That way, you will make a promise to yourself to get ‘er done. This could be your personal accountability for 2025. If you think about it as a sort of business plan for your life, you can set reasonable expectations and own it. I like to put things on my calendar and make deadlines. I remind myself that it’s okay if I miss a few, as long as I get most of them completed by the end of the year so I can let go of them. I try to stay motivated throughout the year and complete what I can. I don’t beat myself up if I don’t get them finished.

For 2025, I am allowing myself to let go of all the past projects and feelings and move onto new projects and feelings. I resolve to make minor changes in my attitude as well as others that surround me and not let as many things bother me. I resolve to take it one day at a time. I decided to complete one task on my ever-present enormous list each day to the extent it can be completed in a day. I resolve to be more realistic in my tasks and understand that it might take longer than I think it should. I resolve to always be in the present moment, help those who need help even at the expense of not finishing something, because they need me more. I resolve to be happy with what I have accomplished and stop the doubts, so my brain can rest. Finally, I resolve to keep sending out love to the universe so maybe that little bright spot in the sky will help those who are sad and lonely. Love to all and Happy New Year!

JOY

Elation; Bliss; Delight; Euphoria; Gladness; Satisfaction; Blissfulness; Ecstasy; Pleasure; Exhilaration; Exultation; Felicity; Glee; Happiness; Jubilation; Rapture; Beatitude; Triumph; Celebration; Delectation; Kvelling

Ataraxie  n . an understanding of your own infinitesimal smallness that makes you feel freer. Also known as ‘floating rock mentality,’ wherein the realization that we are all simply little creatures living on a meaningless floating rock empowers you to live your life according to your rules alone. (Ancient Greek ἀταραξία, equanimity or tranquility + free. Pronounced “ah-trax-ee.”)

Today I am full of joy because I have everything I need at this very moment. I understand that I am a small cog in the wheel of time in the universe and I can live my life the way I need to live it.

I am joyful for my family and friends and those who need my smiles and hugs. I am joyful for being in an ataraxic state. I am blissful and peaceful today. I hope you are able to find joy in your life these next few days. Have a wonderful Christmas time. And remember to relax and not sweat the small stuff. Hugs and good vibes to all the awesome people out there. And I am sending love waves to all those who are mean, too!

For more on amazing words that mean Joy see this post:
https://www.browndailyherald.com/post-magazine/article/2023/04/joys-ford

Joyful Noise!

It’s the little things in life that we adore as we get older. These last few weeks have been both joyful and trying. It’s joyful because when we get to do something wonderful for seniors in their residences, especially those in memory care. I love that feeling! And it’s trying, because we start to feel a little older when we see these folks that we identify with when we can’t complete all the tasks that we want to do. Each day we start to worry about slowing down a little more and that we will need more care as we age. Having said this, though I would like to brag about our choir.

Our incredible senior choir comes together every Friday to practice a set of music where we go out and sing to those places that need a little cheer, especially this time of year. We belt out those oldies to bring a little Christmas cheer to those who are in facilities far from their homes and loved ones. We visit when they need us on all the holidays, but the Christmas melodies seem to have a profound impact on them. Those that can stand up and dance along with us during our performances. Those that can’t sing along and remember the times of their childhood. For a little time in our lives, we are appreciated, and they get something in return.

How does music make you remember? Our brains are an amazing thing. Studies have shown that music activates the limbic system, which controls memory and processes emotions. It also activates the hippocampus, which is associated with memory, and the amygdala, which is associated with emotional responses. It increases the blood flow to the brain regions that control emotions and releases dopamine, the natural happy drug! Music is often present during distinctive, emotional, or self-defining life events, which can make those memories easier to recall. Music therapy can be a valuable tool for helping dementia patients recall memories. 

“Deeply encoded music can also unlock flashbulb memories. We remember more vivid details about events in the past when we are exposed to music,” Andrew Budson, Ph.D., told the Washington Post in an article posted on June 13, 2023. He added that research has shown that effect is more common with music than with familiar faces or other stimuli. Budson is a professor of neurology at Boston University, and chief of cognitive and behavioral neurology for the Center for Translational Cognitive Neuroscience at Veterans Affairs Boston Healthcare System.

British neurologist Oliver Sacks (author of Awakenings) once stated: “Music evokes emotion, and emotion can bring with it memory… it brings back the feeling of life when nothing else can.” This quote shows the power of music. Like the aroma of cookies baking, a familiar song can bring us back to another time. In 1973, Robert DeNiro and Robin Williams starred in the movie adaptation, and Penny Marshall directed the movie which was Sacks memoir. It is a fantastic movie, and I encourage you to find it at watch it during the holidays.

For more information on how music can help you and all others you sing to see the following articles:
https://www.health.harvard.edu/mind-and-mood/music-can-boost-memory-and-mood

https://www.pennmedicine.org/news/news-blog/2019/july/dancin-to-the-music-more-than-just-exercise

I want to shout out a huge thank you to our choir director, Connie Howes, who let me join this happy and talented group. I may sing a little off key sometimes, and sway and wiggle like that funny FB post lady (who is doing her thing in her choir), but I am delighted to be a part of these amazing folks! Happy Happy everyone! Enjoy the bliss during these next few weeks!

https://www.facebook.com/watch/?v=439359423653199

WHAT WE VALUE AND THE STORIES BEHIND THEM

This is the time of year we think of our first memories of the holidays and reflect on what we learn. Alas, the walls of my memory divide the thorns from the roses, so I endeavor to think most about the good times or roses, and what lessons I learned to be the person I am today. Here are some thoughts on who I am. I encourage you to write about who you are and ask yourself: “Are you the person you want to be?”

I am the product of a southern belle princess and a country farmer. My parents grew up in the Deep South during the Depression and World War II. My father was in the navy and my mother worked in a department store. I am the middle kid. I am a Baby Boomer.

I was known as that weird kid because I didn’t fit into any mold of what a normal teenager was thought to be, those molds that others love to put themselves in. I grew up in an era where being smart, having coke bottle glasses, and being awkward and opinionated made me stick out like a sore thumb. In the Deep South, those were the very things that made ridicule come easily from my classmates.

My life was one of marching to the beat of a different drum and this lifestyle would get me into arguments with people of all ages. I would always fight the good fight, for what was just and right. Slowly, friends I had known since first grade systematically shut me out. We went our separate ways, and I never heard from most of them again.

As a young child, I began to question why people do the things they do. Why would they hold onto hate that was over a hundred years old? Why didn’t I feel the same way? I would ask myself, “Why couldn’t I just be that cute cheerleader who fits in?” You know what I’m talking about: the ones that fit the mold and went to all the cool parties; the one who was just part of the gang. Why did I have so many reasons to want to change the world? Why didn’t I just settle down and have a family like all the other girls? (OK, so maybe they were having kids at thirteen back then, so I said ‘No, thank you!’).” So, I kept telling myself, “I can make a difference in the world if I am given the chance.”

Finally, I did get that chance and many more when I became an adult. I chose the path to make a difference in the world, no matter how hard it was to obtain. I moved away to achieve the things I dreamed about. And I never looked back.

Even though I am now in the senior citizen category, I still categorize myself as that weird kid who thinks too much. I have been a southerner, and a country girl now turned city girl. I remember the Vietnam War and high school friends who never came back. I remember Iraq and Afghanistan wars and those who never came back. I remember so many firsts from my fellow police academy graduates. My classmates graduated to become some of the best and the first truly educated and understanding officers the state of Georgia had ever seen – the first African American state trooper in South Georgia, the first woman game and fish officer, the first women working as patrol officers for the Atlanta PD, and the first women correctional officers and trainers. I have been a correctional officer trainer, a police officer and behavioral profiler, and another first – creating the first serious juvenile offender program for the police in Colorado. We all broke down these barriers, women and people of color no longer designated to the secretarial or motor pool, back in the day when disco was hot, and cocaine flowed freely. I remember police friends who got so burned out they had to quit.

I went to college in both the 1970’s and again in the 1980’s. Some of my generation thought of ourselves as a lost generation because we were not the classic Boomer generation. We had different worldly causes than those of our mothers and fathers. Our generation wanted change, fairness, honesty, and hope. Today, I still get into a lot of animated and sometimes hostile discussions with people who are both younger and older and have differing opinions. I constantly remind myself that I need to try and respect their opinions even though I disagree with them. I want to have animated discourse but not the current hostility where no one listens to each other.

I am ashamed of the southern people that I see on television today that have so much hate in their hearts. I decided a long time ago that since I expect so much from myself it is okay to expect the best out of others, so I keep trying to make them understand love and kindness.

Today, half the people believe that our society cannot change for the better, even when I tell them that we control our own lives. There is still too much war in the world and less talk of peace and unconditional love. These were the visions of my bohemian hippie generation. I think there’s a need for people like me out there – one that still believes in those old ideals yet has a demanding work ethic to make change happen and make people believe in the future.

I’ve made my own way in the Wild, Wild West. I have fully participated in the world, I write and publish about things that matter, sometimes couched in fun mysteries, and believe I have made a difference. I’ve had my “fifteen minutes of fame” and am ready for the next fifteen. Are you ready? I wish you happy holidays and fulfillment in your lives.

Enjoy these puns based on songs while you spend time with your family. And try not to fight, just have a peaceful moment in time. Happy Thanksgiving!

Hit me baby one more thyme.

It’s all about that baste.

Give peas a chance.

All pie myself.

Talk turkey to me.

Did you hear about the Pilgrim band? They’re called “New Kids on the Rock.”

Turkey deeds done dirt cheap.