Mental Processing

“The gears of the mind turn in mysterious ways, propelling us through the complexities of thought and emotion – a captivating dance that forms the very essence of our human experience.”—Neurolaunch, 2024

Today was an overload day. We went to the Xfinity store and got our new phones. We went from Samsung Galaxy S8s to Galaxy S25+. What a dramatic change! Everything looks a little different! The initial purchase was a whirlwind as everything is up in that giant nebulous satellite world, even the Sim cards! And we got a huge discount because it was before March 18th. Most of the information downloaded okay in the store, albeit it took a very long time on the Bluetooth connection. We had to come home and fix a few things, but now we are slowly getting used to them. There were sooooo many apps that I had forgotten about! And we had to login to everything once again. My brain is in overload mode right now.

So after making dinner and cleaning up, I looked up mental processing. I found some interesting facts. A website called Neurolaunch speaks of our thoughts as an “…intricate ballet of neural activity, hidden beneath the surface of our consciousness….”
The study is a “…journey to unravel the enigmatic workings of the human mind, exploring the very core of what makes us who we are.”
https://neurolaunch.com/mental-processes-definition-psychology/

The 8 mental processes can be “…broadly categorized into eight types: Sensation, Perception, Attention, Learning, Memory, Language, Motivation, and Emotion.” These categories shape human cognition. https://psychemaster.com/mental-processes-definition-in-psychology

“These cognitive mechanisms shape our perceptions, guide our decisions, and influence our behaviors in ways both subtle and profound. By peering into the inner workings of the mind, we gain invaluable insights into the human condition, opening doors to improved mental health, enhanced learning techniques, and a deeper appreciation for the richness of human cognition.”
It is important for us to understand that mental processes are:
1. Internal and often not directly observable.
2. Involve the manipulation of information within the mind.
3. Conscious or unconscious.
4. Dynamic and can change over time.
5. Influenced by both internal and external factors.

Further information can be found at:
https://www.psychologytoday.com/us/blog/theory-knowledge/202006/what-are-mental-processes

So I believe that our brains are enormous and process so much information so very fast. It’s when we get overwhelmed that we have to just sit a minute and breathe. Yes, we can learn lots of new things at a time, but sometimes our plates are so full that we get a little stressed out. I am the worst person to be telling this to everyone else because I probably am one of those stressors. I want to know it very fast and forget to close my mouth before the next thought comes forward. (And I usually say it out loud!) I have to realize that we all process at different rates (Bluetooth transfers to home connections comparisons in this case). So, take a breath, count to 10 and then ask the next question. We’ll all figure out those life lessons (and new phones) more quickly if we take a break between thoughts. Thanks for listening tonight.

I love you all! Stay safe out there!

Be Brave

Brave: Audacious, confident, courageous, daring, dashing, fearless, gallant, gutsy, heroic, resolute, spirited, spunky, strong, valiant, forward, hardy, stalwart, dauntless, indomitable, intrepid, unflinching, and venturesome!

I have been pondering the term cognitive dissonance and how to be brave in the face of adversity. Cognitive Dissonance means that when you present someone with true facts about a subject, the information clashes with their existing beliefs. Therefore, they experience discomfort, leading them to reject the new information to maintain consistency in their thinking.

To clarify: If you argue with someone about true facts in any given scenario, it makes them uncomfortable because they have to confront unpleasant truths about their reasoning. This leads to a psychological defense mechanism where they dismiss or discredit the information to maintain their current perspective or emotional state; this is often linked to confirmation bias, where individuals tend to prioritize information that aligns with their existing beliefs and disregard contradictory information. 

So here’s the dilemma: If you want to explore subjects that may be uncomfortable, for example copyright laws (recent conversation that left me frustrated!) or negative news, realize that facts that aren’t in line with the majority can trigger negative emotions like anxiety or anger, causing people to subconsciously push back against it. You have to realize that others may not want to accept information that requires them to change their behavior or admit they were wrong. They resist new (or old factual) ideas that you are presenting to them. This leads to what is called confirmation bias. Individuals tend to actively seek out information that confirms their existing beliefs and disregard information that contradicts them, even if it’s accurate

Sometimes the messenger feels a need to be trusted. In the sea of mistrust out in the world, the messenger must be brave and continue to express the significance of hope and respect for any person who is becoming the victim of misinformation. Everyone needs to be brave. They need to acknowledge the bias and prejudice in the world. They need to admit that copyright law exists for original writing and music. The works belong to the writers, composers, and the families. It is not a trivial thing and we have to learn to respect all of these folks in the music and literary industry and not violate copyright law. I don’t know everything about these subjects, but I appreciate it when people stand up for me and my vigilance on this subject.

I don’t argue the facts with others unless they are way off the mark with their comments (incorrect or inaccurate information). I respect that some people are brave enough to support us little people that are trying to do the right thing. I truly dislike when people tell me, “Well that’s your perspective.” It doesn’t solve the problem and it confirms that they weren’t listening to what I had to say.

So, I am asking everyone to try and look on the flip side. I am asking people to have honest conversations, and understand why respect and bravery are important when change needs to happen. We can be brave in this troubled world, and stand up for the folks in need. We can endure many wrongs if we stand up and fight for what is right. Get the picture? Endure any unpleasant situation and persevere. We are strong, bold, beautiful, and brave! Love and hugs to all tonight!