Rainy Day Reflections

Or: Slow Down and Smell the Flowers!
Or: Sneezing but Still Smelling the Flowers!
Or: Fixing Sprinkler Breaks but Still Smelling the Flowers!
Or: Picking up Bobcat Poop in the Middle of the Garden, but Still Smelling the Flowers!

So I am officially in my 70’s and am considered an elder in the world where we need names based on age. I feel like I have earned that title, and try to give good advice whether asked or not! However, today I must admit I have slowed down a little bit. My brain works in more mysterious ways. I remember lots of interesting facts and have amazing discussions, but can’t remember an actor’s or a cousin’s name.

I am writing better than I ever have before (Duh…I’ve slowed down so why not!) Physically, body parts ache more, I fall, I get goofy at the end of the day, I sneeze a lot when I’m outside but I’m still kicking it as high as I can.

I don’t like crowds as much, and try to find interesting places to visit to keep stimulating those brainwaves. But, alas, the crowds…. I am trying to let things go a little more, but that’s a tough one. I overthink too many things, and make myself a little fried when I can’t get it right (or the way I want it to be).

So, if I forget something mid-sentence when my blood sugar is low, or the conversation drifts into a place where we didn’t think it was going, bear with me. We will all get to the same place in the end, and hopefully the same conclusion. Be kind to each other and accept that we stop and talk to everyone about anything. Forgive past slights and move on to this next phase in life.

My advice for us elders is to keep on living, keep on loving, and keep on learning something new. Move your body and rest when you need to, even if it is a little more often than ten years ago. And don’t forget to stop and smell the roses (even if you sneeze ten thousand times afterwards). Love to all on this crazy, rainy, hailstorm day!

Birthdays and Worry

Is it wrong to worry about the future when you are older than most people?
Is it wrong to worry about your child’s future so much that you make yourself sick?
Is it wrong to question why people are the way they are when they support an idiot in office with no regard to their families or other families?
Why are we where we are?
Why are we shooting people who are trying to do the right thing?
Why are people in power afraid to do the right thing?
STAND UP!

Today is my birthday and I am pondering the state of the union and the world as we know it. Each year that I am alive, I have seen the good and the bad of administrations in power and it seems that this one is really bad. I am amazed at the people who are turning out in droves to protest and feel good that there are so many of us who care about what is going on. I am also amazed at those in power who aren’t marching with us, who think that this king is right and just and they refuse to depose him. He should not be the one leading the country. What will it take to bring about change for the better?

Today I am asking everyone that have supported this administration to reflect on who you voted for. I am begging you to ask good questions of your representatives why they are letting all of this nonsense happen. I am asking the red states to turn a little more purple and vote out those who support him. I am asking everyone to be brave and send out love to those who are being oppressed. I am asking everyone to lose their prejudices and accept everyone the way they are. Don’t kick out those in the military who are different than you (you know who I’m talking about). They signed up to do a job to support their country, just like you and your children did when wars were looming (or not). They wanted to do their duty to keep democracy alive. I am begging you to stop ignoring your children if they tell you they are different that what you expect. Have an open and honest conversation with them. Accept them the way they are. Embrace their differences with pride. You raised them to be independent. They may not be the same as you and you need to be okay with that. Love them for who they are.

And finally, don’t be hateful to anyone who doesn’t look like you. They have a right to be on this earth just like you. And many of them were in this country long before your family came here. RISE UP and make a difference before it’s too late. Move beyond your small plane of existence and see the world in a multi-colored perspective. Thank you.
RISE UP

Love vibes to all on this fantastic summer day.

Day to Remember Your Dad

Or: Gardening, Flight Delays and Treating Dad
So I was in my happy place outside today, finishing up a few things this morning, to keep the plants alive in this summer heat when I remembered I was going to make a breakfast for my hubby. Oh, well, kiddo is coming in—although a delayed flight—and when we pick him up, we’ll take Dad out for a meal.

Since my husband had never been up to Central City we took a drive yesterday the scenic route through Boulder Canyon and then through Nederland where they were protesting – yea! NO KINGS! We waved at all of them and gave them a thumbs up. I loved to see all of the people standing up this weekend against the craziness of you know who and his ilk.

The drive was amazing through HWY 119 even with all of the road work. Drivers were kind and we got there in one piece. We found free parking, then wandered around in the old part of town. We don’t gamble but it was a treat just to see the old mining town was still there, albeit a lot of casinos and people than the last time I went up there (before gambling!).

And the Opera House was closed on the weekend but the flowers were pretty and the weather was nice. The town was setting up for the bed races and Main street had some vendors. I bought a book from one of the locals. I want to give a shout out to Jen, J.R. Black for her book The Watchmen of Dalton Manor. It’s a wonderful story about growing up in an old, haunted house. She is a lovely storyteller and a native of Colorado. I recommend her stories to you to have a fun read. She’s on Amazon, just like me!

Overall, a beautiful weekend occurred in Colorado even though we are getting the heat. So be kind to your spouses and your fathers today. Embrace the celebration. Love to All!

Do We Change for the Better as We Age?

I’d like to think that for every year we are alive on this planet, we all become the wise person that we have looked up to and attempted to emulate over our elder years. I’d like to think that we all grow and begin to see the world from a better perspective. I’d like to think that we become more of a human being, like the wise grandfather elder spoke about in the old movie, Little Big Man. (A must-see movie! Add it to your bucket list!)

Grandfather, Old Lodge Skins spoke to his son, Jack Crabb—or Little Big Man, about the war with white men. Little Big Man asked if Grandfather—Old Lodge Skins, hated the white man now (after warring with people like General Custer and his army).
Jack Crabb: Do you hate them? Do you hate the White man now?
Old Lodge Skins: Do you see this fine thing? Do you admire the humanity of it? Because the human beings, my son, they believe everything is alive. Not only man and animals. But also water, earth, stone. And also the things from them… like that hair. The man from whom this hair came, he’s bald on the other side, because I now own his scalp! That is the way things are. But the white man, they believe EVERYTHING is dead. Stone, earth, animals. And people! Even their own people! If things keep trying to live, white man will rub them out. That is the difference.”

After the war scene, Jack spoke with his grandfather once again about death and the fate of Human Beings (what his grandfather called his people):
Jack Crabb: Grandfather, I am glad to see you.
Old Lodge Skins: Glad to see you too, my son. My heart soars like a hawk. Do you want to eat? I won’t eat with you because I’m gonna’ die soon.
Jack Crabb: Die, grandfather?
Old Lodge Skins: Yes, my son. I want to die in my own land, where Human Beings are buried in the sky.
Jack Crabb: Well, why do you want to die, grandfather?
Old Lodge Skins: Because there is no other way to deal with the White Man, my son. Whatever else you can say about them, it must be admitted: you cannot get rid of them.
Jack Crabb: No, I suppose not, grandfather.
Old Lodge Skins: There is an endless supply of White Man. But there always has been a limited number of Human Beings. We won today… we won’t win tomorrow.”

The message for me was clear: There are so many of us that don’t care about all the little things and the original people on earth that have been here long before we got here. There are many things we need to learn to survive in a world where evil people get the upper hand. And there are many things that are going to die and disappear in our lifetime, no matter what we do, because there are so many people who don’t want to respect the wise elders, or become one and do the right thing. All I am saying tonight to everyone who are still drinking the Kool-Aid:
Just….. Be better!

I send out love and happiness to all those who still care to do the right thing. And for those who don’t, Just Be Better!

Waiting to “Exhail”!

Most of the weeds are pulled, the bushes are planted, the seeds are emerging from the raised bed soil, and the zucchini and squash are in the ground! I am sending out an enormous THANK YOU across the UNIVERSE to my husband who has helped me through injury and my aging body. I am grateful every day you are alive and well, even though being a cancer survivor is rough on your body. We are both going through a lot of exhaustion and exhaling to master daily chores, especially those that I have tried to keep up with every day. I appreciate you stepping up this summer for all the laborious tasks that I am not able to do right now. We are, after all pretty good together when we decide it’s worth doing and I’m not too bossy (okay, maybe I’m still a little bossy!)

I know non-gardeners think we are nutty people—always wanting to get our hands dirty, moving rocks around, taking away rock fill, putting rock fill back in, constantly weeding, fighting massive thunderstorms, flinching when we get hail as big as golf balls, shooing away literally tame rabbits that are trying to eat everything, and bobcats in the backyard-hopefully eating some of the rabbits! But in reality, we gardeners are generally trying to make a wonderland out of the clay soil and our crazy weather out here.

At the end of summer, and after I put the yard tasks behind me, I am sad that winter is coming. I clean up, put up the tools, and then go inside. I get antsy around April (false spring out here!) and start planting seedlings in the sun room. Unfortunately, the sun room isn’t heated and so I have to use space heaters when it gets down in the 20s and 30s at night. But, voila! Real spring happens, albeit late this year, and I can do it all again. Every year is different and I focus on different areas of the yard. Last year, there was the gazebo build, and this year it has been major cleanups, and planting around the gazebo. Who knows where I will venture next year? I am grateful for my farming father, who taught me a thing or two about the land. I am grateful for my ex-neighbor who was a Master Gardner who moved away 7 years ago to lush North Carolina, but still keeps in touch and talks about what we each have done in our yards. And long story short, I am grateful to be alive, semi-healthy, and loving my wonderful spouse for all of his help.

So whether you are waiting to exhale or waiting for the hail I hope you all live in that moment before any negative disasters that may come your way. Focus on the now and the positive. Love the beautiful green things you have planted and relish the promise of food before fall! Love tonight to all and be at peace with yourself for a little while!

Angry and Out of Control

Or: The only perfect people are in the cemetery.
“The graveyards are full of indispensable [people].”—Charles de Gaulle

The other day, I talked to my friend who had a visit from her grandson’s wife and great-granddaughter. The young one was so out of control, talking back to her mother that my friend became upset. The kiddo kept saying she didn’t have to apologize or do anything they told her to do. She’s 9 and already at that teenager angst! My friend was very upset and got angry with her. She caught up with her, grabbed her up and told her under no circumstances was that behavior allowed because this was her house. My friend sent her out of the room and she slunk back in later, never really apologizing to her mother. It was sad to hear that. My questions about this ridiculous behavior are: “Were we all like that at that age or were we older when teenage angst overtook us?” And “Why aren’t we teaching these kids to be humble when they are in the wrong?” And one more: “Is it a discipline issue or is it a sign of the times?

Children go through all kinds of crazy emotions and love you and hate you at the same time. It’s up to you as a parent and grandparent to weather all the storms, and try to make the winds of change flow over you instead of right at you. If we get angry with our children we’ve proved their point. So the hardest thing to master as a parent, grandparent, or great-grandparent is this: Don’t get angry, just let them fume in another room. Then, re-visit them when they’ve thought about it. They will be pre-teens and teenagers – that is a human’s life cycle.

Adulting is hard work but you have to teach your children how to get there and accept responsibility for themselves, the good and the bad. Don’t enable them by letting them blame you for all their woes. Parents aren’t perfect, but they try to do the best they can with the knowledge that have been given or have learned themselves. If we have taught our children well, they will pass on that knowledge to their children. It’s hard, but we have to realize that when children find that they can punch your buttons and you give them ammunition, you allow them to place the burden on you as the parent. You have to be brave and let them make mistakes, hopefully, not life-threatening, by telling them what’s inappropriate. It is up to the child to learn over and over again how to make their life better and not blame their parents and grandparents. Give them the foundation, but let them go when they need to be on their own. Be there when they need you the most. But also, don’t expect a child to change if they haven’t had the background of loving parents who don’t teach them how to deal with the frustrations of life. You learn from each other, but you hope they learn to be a better person than you are. That is the goal of parenting.

In his book, All the Wild That Remains, David Gessner stated that personalities develop through a dose of nurture and a dash of nature. Gessner wrote of the life of Edward Abbey and Wallace Stegner. They had hard childhoods, but persevered and became better human beings as a result. Gessner stated that Stegner believed that individuals have a hand in their own fashioning. “He held onto this conviction his entire life, frequently using what would come to seem dated words like will and determination.” They overcame the hardships of their childhood.

Today, we look at the children who are acting out in public to those who didn’t harm them, and it embarrasses many of us. Perhaps they were more privileged and didn’t get the nurturing they needed as children. Perhaps getting likes solves their need to be loved. We just have to keep explaining to them that all of that is not real. It’s more important to make changes in writing to those in charge. Tiny little cogs in local government can’t solve everything, but if enough people write and attend local meetings, things can change for their neighborhoods. Shouting and filming local police and council members doesn’t help. Persuasion using the written word and great public speaking will change things. Think about it: Does shoving a camera into someone’s face change anything? Sure, you might make them uncomfortable for the moment, and you might even get arrested. But think about all of the other people watching what you are filming. Think about how you are making them uncomfortable. And they may support that opposition because of your actions. Those that vote see your behavior as an attack on an individual (even if they are truly horrible to their constituents). You may not like those buffoons who are spewing information that has no basis in fact because they are following the party line and that guy in office, but have you really made a change in that person? Only reading what is being done, fact checking information that is being given to you on reliable sources, and voting for someone who cares about all people will create a wind of change. So young people, stop sitting on the sidelines or filming stupid acts! Get out there and vote and create relationships with a new driving force! Enough said.

“Order is the dream of man, but chaos is the law of nature.”—Henry James

I love you all and try to flow like me with the winds of change every day that you are alive!

I Yam What I Yam

Or: You Cannot Keep Ignoring the Truth
Popeye
said it so succinctly that we are who we are no matter what others think of us. With all the Pride parades and parties coming up, I want to return to a subject that the rednecks (male and female alike) of the world have latched onto because of that guy in office. Why are you so worried about others whose identity doesn’t match up to what your expectations are? Why are you afraid that others who can be incredible and yet different from your perception of reality?

And you women out there who are so loud and obnoxious and sooooo terribly wrong in these matters, ask yourself: Why do you fall into line because a ridiculous man is telling you what you think and what you should do? Are you that privileged that you don’t see the pain of others when you belittle those who are unique in their own ways? Why are you threatened by this?

Blaming DEI (Diversity, Equity, and Inclusion) on everything that is happening is just wrong. We had come a long way before the buffoon started telling us what to think. Women, get it together and change this! Teach your children (especially your male children) to respect women and diverse people. Stop agreeing with this nonsense and support your community – those who are alike and different that you. DEI isn’t a bad word. It promotes:

  • Educator Growth: Professional Development, Training, Hiring Practices.
  • Classroom and Climate: Culturally Responsive and Inclusive Practices and Curriculum.
  • Student Belonging: Identity, Empathy, Inclusion.
  • Community Cohesion: Parent/Guardian Education and Involvement, Town Partnerships.

I grew up in an era where if you weren’t a white Anglo-Saxon male, your voice meant nothing. Have we completely returned to this way of thinking? And, if so Why? Everyone is unique and have made it so far in this world. Hating someone for being of a different race, a different gender, for what they believe, or even how they dress and identify is just wrong. We have to return to loving kindness for all and if that is what it means to be woke, then count me in!

“Everyone deserves to live free from hate, fear, and violence. We cannot free ourselves from hate if we don’t identify and acknowledge it when it happens. What is typically included in ongoing reporting is just as important as what is left out – the voices of individuals who experienced incidents of hate.” AND:
“Today’s political climate is highly charged. From white supremacist and anti-government movements coalescing and moving more into the political mainstream, to conspiracy theories circulating online, to the amplification of hate by public officials. We refuse to let the loud volume of a few define us.” https://civilrights.org/value/fighting-hate-bias/#

For more information on this organization and what else you can do see:
https://civilrights.org/blog/

So all I am saying is stop the patter of malcontent and learn to accept that not everyone is like you. Embrace all those who differ from you, even if you don’t always agree with them. Make life a little easier for yourself if you choose your battles and words with others.

Get outside, enjoy the beautiful days, and have a heart full of love tonight! Love to all who are trying to do their part every day they live!

Reflections on Defining Our Identity and the War to Come

“Identity is an entirely made-up construct, formed largely based on stories other people tell you about yourself.” – Veronica G. Henry, The Canopy Keepers

There are many books in this series, but I encourage you to at least read this first one: The Canopy Keepers

You learn many things about yourself from your family’s stories before you establish who you are. But when you make a decision to go the path you are destined to take, you may counteract all of those stories they have given you in all the years you lived with them. You break out of the mold and become the person you were supposed to be.

If you spend any time with the Buddhist monks, they might ask of you “Who are you?”
I once met and hung out with some amazing monks from China back in the 90’s. I was at an event in Northern California and later at the person’s house who housed them for the time they were visiting. There were a few older ones and a lot of young ones. The older ones appeared to be so very wise and my skeptical self said whether it was a con or not, I listened to what they had to say. And for a while, I felt at peace. They weaved red ropes and gave me a necklace to wear to ease my pain. For a while, I was at peace.

It was the younger monks, though, that just surprised me and made me laugh and enjoy their shenanigans. They went shopping at the local stores, bought sunglasses, baseball caps, and Pepsi. I couldn’t believe how much of that stuff they consumed while they were there. These kids were able to step out of their serious world to a moment in time where they could just be teenagers.

There was a time when I identified with the era of dragons and dragon queens, of Celtic Lore and the powerful belief in magic. I researched the Power of the Myth with Joseph Campbell and read everything I could get my hands on from fantasy authors such as: Marion Zimmer Bradley, particularly The Mists of Avalon, Anne McCaffery, especially the Dragonriders of Pern, Andre Norton, and later Robert Jordan, to name a few.

This powerful connection to the lore of the past made me appreciate the connection to the earth and how we treat it. Reading these books also prepared me for an appreciation of the old world and later to western civilizations and exploration. It led me to debunk the glory of the cowboy and appreciate those that were here before the insurgence of people that didn’t understand the land. I read all of the greats, such as Wallace Stegner, Edward Abbey, Reg Saner (CU professor-Look it up!), and now David Gessner. Their powerful words led me to an understanding of why I am here and not on the east coast. It led me to an understanding of the things that I still want to do in life to preserve what we have, while trying to help people understand that we are the interlopers and should be humble in the presence of those that came before us out in the west. It led me to meeting interesting native peoples and learning how they lived their lives. It led me to a teacher who gave me perspective on their thoughts and ways of life. And finally, it led me to some understanding of how we must continue to protect this wild west at all times, against anything that is thrown at it from crazy corporate schemes. I picked my battles based on what I can do at the time. One day at a time.

There is a war brewing and when it begins, history will repeat itself. “When a war begins, history is quick to tell us who made the first strike (Veronica Henry, The Canopy Keepers, p222).” However, it is not really as clear as Sylvester Stallone’s classic “They drew first blood.” The war brewing outside of us needs to be channeled into what we can do to save democracy, and to save to world. But we must first quell the war inside us and take a stand, unclouding our judgment and creating a better world for us and all of the oppressed.

The war within us helps us define who we are and what we need to do. Parents and grandparents always seem to think they know best, but it’s not true. They can give the foundation for a good life, but it is up to their offspring to discover who they truly are and where they can do their very best in the world. You can have the most experience in the room, but sometimes you have to see a new way of doing things.

Old knowledge can get in the way when you think you know all there is about a subject. So I am asking all of you to listen to all points of view, even when you believe it is wrong, and stop waging the battle inside. Find a way to come up with solutions where we can work together and all wind up at the center of the universe, not as individuals, but together, in harmony, working towards keeping all people free and protected from injustice.

So I am asking everyone to think about who they are and why they are here. I am asking everyone to take a leap beyond what our parents thought we should be. Become that person beyond the perception of your parents, grandparents, and coworkers think you are. Be a responsible homeowner, parent, chief cook, and bottle washer. I am asking everyone to get involved and keep this beautiful land habitable. I am asking everyone to pick one cause that keeps cruelty at bay. Saving democracy and peaceful cohabitation is the right thing to do with our lives.

I love you all on this beautiful rainy Colorado evening.

Every Wrinkle Tells a Story

Or: Love and Respect through the Ages
WRINKLE: A small furrow, ridge, or crease on a normally smooth surface, caused by crumpling, folding, or shrinking; A line or crease in the skin, as from age; a clever trick, method, or device, especially one that is new and different;
a problem or imperfection; a fault
WRINKLY: adjective wrinkly; comparative adjective wrinklier; superlative adjective: wrinkliest-having many lines or folds.
Urban dictionary: A cute old person

So I haven’t posted since Mother’s Day and life has once again gotten in the way of my pursuit for harmony and peace. I broke my rib and it was a road that I had not wanted to take, and a painful one to say the least. I still hate emergency rooms and hospitals in general, and hope to never go back! Needless to say, the old part of me felt it. Although I am recuperating fast, I have learned something about paying attention to the little things in life, such as not carrying a ton of things in my hands while walking down the stairs! Knees don’t always work the way we want them to. From now on, one hand on the rail at all times. You don’t realize how much you must pay attention to little things as you age in order to live another day.

Having said all that, I feel like I am slowly accepting help when I need help, though I grit my teeth and chastise myself for putting myself into that situation. I appreciate my spouse, and forgive all his grumblings. I hope he understands everything that I do all the time during the day now that he has had to do it. I hope he appreciates me as much as I appreciate him every day.

He was a life saver in my grand scheme of the garden. This weekend, we weeded (thistle is my nemesis!), planted flowers and bushes, and planted some of the vegetables, except for the tomatoes. They are still in pots. The rain has been both wonderful and crazy. I love the green, but not the weeds! The raised beds have been a fantastic addition since I don’t bend as well right now. We’ll see what comes up!

I have been thinking about all the wrinkles that have come up in my life, especially since I now know that I am not invincible (I KNOW! Harsh reality sets in permanently!) Every day I try to have a positive attitude about these life lessons. I look at my physical wrinkles as an accomplishment, not one that needs to be faded away with all the expensive cremes from late night advertisements. I look at each one with love, and thank them for allowing me to be here a little longer on this plane of existence.

Wrinkles in life happen and that makes us grow. Sometimes we take a new direction each time there is a wrinkle in the road, and sometimes it is a better path. And sometimes we re-live our mistakes in our heads too many times and forget to take the new fork in the road. When we can resolve a current problem, we can move forward to the next phase in our life and accept that things are always changing. We have to drive around and as we process old blockages, we move forward.

If we can focus on the good even in the overwhelming chatter of the bad things out in the world, we can finish our work – the work that we were put on this earth to do. If the negativity begins to give you more wrinkles, try and take a step back and fix the problem that is disrupting your journey.

Try to read more about love and acceptance and stop blaming everyone else. Try to have a perspective that cares about the world, and all of its people. Do something wonderful each day, no matter how small the task is. Learn to appreciate your wrinkles, and how you got them. Learn how to learn something new every day that you live. Finish one task at a time and move on to the next. Before you know it, you will have lived a wonderful life and no one can take that away from you. Love who you are, wrinkles and all.

I send out love and positivity tonight to everyone!

Expectations and Control

I have been pondering of late why we are so stressed out that we can’t even think and do the simplest of tasks. I think the negative energy surrounding us is so strong that we feel like we are out of control of our everyday lives. We cope by wanting to place our burden onto someone else for a moment. We don’t want to resolve our own problems yet we get upset with others when we put it on them and it doesn’t turn out the way we think it should. Our cognitive dissonance kicks in. Our mind spirals out of control. We are thinking that we both love the person trying to help us, and hate them for coming up with a solution at the same time. It is hard to understand that we are thankful that they tried to help us, but hate them because it wasn’t the solution we were hoping or looking for to solve the problem, and, as a result, we get angry and disappointed.

Our expectations of everything getting better, when a lot of things are getting worse, make us on edge and we don’t know what to expect. And it doesn’t help that the media is keeping it out there. We start to hate the people and events that don’t fit into our world, and start agreeing with the most egregious acts. We want to believe that everything is wonderful for us and all that is out there is affecting everyone else, not us. Well, I’m here to tell you, bad things are happening to EVERYONE. It’s how we deal with our daily lives and expectations that makes us survive in an unpleasant situation. It’s how we deal with others and treat them that makes us human beings and members of a society that only we can make better.

So here is my thought for today. Things in your bubble can be better if you treat others the way you want to be treated. Things in your bubble will get better if you take a break from the doomsday news and greet someone with love and kindness each day. Things in your bubble will get better if you believe you are in control of your own bubble and expect greatness of yourself. Be brave!

Finally, here are a few things I want to pass on to you after this crazy week I had:

  • I know you’re busy, but take some time to read the instructions. Find out why something isn’t working to your satisfaction.
  • Don’t blame the person on the phone.
  • You are expected to be an adult and take responsibility for researching the problem. The person you have called to fix a problem can help you, but it is ultimately your responsibility to understand why the problem exists and how to fix it in the future.
  • Slow down and take a breath before speaking.
  • Follow along when someone is trying to tell you something.
  • Contrary to popular belief the world doesn’t revolve around you!
  • We can get through it together. We all have to work together to fix any problem. It will take time. And remember, there is only so much time in a workday. There is never enough workers, and there are lots of jobs to do in a day!

Finally, I know I am prone to this, but I believe that we cannot isolate ourselves in a cocoon while all this is going on. Sure, we can turn off the news, but the buzz will always be around us. So here’s a thought: Take one hour for yourself, and take one hour for someone else each day that you live on this plane of existence.
For yourself, take a walk with your dog, or just by yourself. Go out and weed (I know! I know! But it really is fulfilling!) In a few weeks, plant your garden. Go swim and sing in the lap lane! Put your headphones on and get on the treadmill! Watch the movie A Complete Unknown and be taken back in time.

For others, walk and talk with them and listen to what they have to say. Be there in person and on the phone and in the present moment to help someone solve a problem. Try not to get frustrated with them because they are frustrated. And, read a wonderful tale of love and triumph. Purchase and read How We Learn to Be Brave by Mariann Edgar Budde and “…be responsible for your rose [from Le Petit Prince]…[and] “…Be a person upon whom others [can] depend and relish the days when nothing important seems to be happening….”

I love you all and I trying to live in the present moment every day even when it is hard. I ask that you to do the same!

May the 4th be with you!!!