Tag Archives: mental-health

Happy New Year—Hitting the Reset Button

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Okay, so it took me five days to write my New Year’s Blog, but HEY! I have a lot going on right now!

Between kiddo being home, Christmas and New Year’s meal preparations with a bum right thumb, doctor’s appointments, and the general hullabaloo of the holidays, I feel myself lucky that I am sane right now! But I digress. We had a wonderful time, and it was nice to celebrate without thinking about “what things may become” in the future. Now that I have put the grown (21!) baby back on the plane and he is back at college, I have a lot to do this month!

So I tackled the chores in my frenzied Cleaning, Cleaning, Cleaning phase (always after the new year, it seems.) I always feel as if I can get rid of stuff I haven’t used in a hundred years (or since we got married—how many of you remember all those crazy wedding gifts from twenty+ or thirty+ years ago?), then the old mantra, Clean House, Clear Mind, will ring true.

First, I tackled the paper shredding affair. Ugh! What a task. (Everyone who does this understands what I am saying.) I shredded two years’ worth of old tax documents dating back to 2017 and then had to pack it into two big bags for disposal. Then, I had to clean up the floor. Sheesh!

Then I went through the office closet and found way more stuff to give away, such as a zillion children’s puzzles. I am taking them to the rec center for summer camp, 2026!

Then came the kitchen. Since we have such a small kitchen, I went through the pantry and the shelves, cleaned them out, and put on new shelf paper.  I found yet more gadgets that I hadn’t used since the beginning of time (or when we bought them). I’m removing them from the pantry and storing the ice cream maker, popcorn popper, and snow cone machine for the kiddo to see if he’ll take them away when he gets his own place. If now, well, ARC here I come!!!!

We’ll finally tackle taking down the tree, putting away the Christmas decorations, and putting away the Lego Village this weekend. I’ll have my living space back! Yes!

So, with a wonderful old-fashioned Tea Cake Recipe from the past (Thanks, Jo!), I’ll relive my Grandma’s love, and make them this week (after the Frenzied Exercise startup, of course!).

So here’s to singing in the new year, and creating Mantras (NOT RESOLUTIONS!) to do better, be better, and help others. It’s all inside of you!

I completed the updates to both Silver Element and Silver Storm (new cover in progress), so the refresh/reprint is online as well as the third book, Silver Lore! Hope you purchase and read them, and have a blast with the stories!! https://www.amazon.com/stores/Drusilla-M.-Tieben/author/B00ET98OVA

I also want to share an email from a friend on New Year’s Day:
“Hi Friends! I woke up this morning dreaming about our meditation group. I was saying that meditation is not about adding something- but uncovering what is already there- your beautiful, soulful self. Keep uncovering your best, loving self in this New Year.”—Stephen Wurzel
“We know what we are, but know not what we may be.” Shakespeare’s Hamlet (Act 4, Scene 5).

So have a great start to the new year. Love each other every day and help those in need! I love you all and can’t wait to see you or meet you!

An Official Storyteller

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I pulled out my faded, brown-around-the-edges Robert Fulghum paperbacks today because I needed a boost about why I write and care about things so much. Robert Fulghum inspired me from the beginning of my ridiculous writing career and kept me going when life got me down. He is one of the funniest and poignant writers I have ever had the privilege of reading. His first book, All I Really Need to Know I Learned in Kindergarten, was published in 1986, and remained on the best-seller list for over 2 years! It is still in publication today, and I asked for the 25th Anniversary edition for Christmas, which has 25 new stories! The first chapter still blows me away, and I’ve quoted it so many times in so many places (including this blog) that I almost have it memorized. I encourage everyone to read and re-read this book.

Needless to say, he is one of my heroes, has had an amazing life, was born in Waco, Texas, was a college professor at Baylor, and a Unitarian Universalist minister, and is still going strong at 88! And, by the way, he lives in Moab, Utah (well, and on the island of Crete, Greece as well). What a life! I am striving to become a great storyteller like him. I don’t know if I’ll make it to those lofty heights before I die, but I can keep trying.

Robert Fulghum’s Storyteller’s Creed:
“I believe that imagination is stronger than knowledge.
That myth is more potent than history.
That dreams are more powerful than facts.
That hope always triumphs over experience.
That laughter is the only cure for grief.
And I believe that love is stronger than death.”
For more interesting reading about writing, go to the Hub Pages website at:
https://discover.hubpages.com/literature/The-Storytelling-Profession

While writing Discover the Life you Want to Live, I interviewed many people and asked them to create and write out their Credo, or personal Creed. I was happily surprised by what people told me. And of course, mine was long and convoluted with lots of sub-sections. But the main thing that this exercise taught me is that most people are inherently good beneath the surface. They do the right thing most of the time. And if they screw up, they try to make it right. I wish we could all say that about everyone in power. All I know is that if we focus on our families and people we mentor, help guide them to make the right decisions, even if it is not how we would do it, then our little part of the world will become a better place. And if everyone starts this as a movement, the whole world will become wonderful.

“We’re all a little weird. And life is a little weird. And when we find someone whose weirdness is compatible with ours, we join up with them and fall into mutually satisfying weirdness—and call it love—true love.”—Robert Fulghum
For more of his fun quotes, go to:  https://www.azquotes.com/author/5227-Robert_Fulghum

So be as weird as you want and love one another during this holiday season. Have fun with your feast and sing some joyful songs! My heart goes out to all of you and your families!

Be Who You Are

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BUT HELP THOSE IN NEED
In continuing my theme from my last post, FEELING RETRO, I have been pondering about why we strive so hard to fit into someone else’s definition of who we should be. We are all unique in our own way and where we should be right now. But people want to work and do and achieve, and be recognized for their achievements. Sometimes that is a hard thing to do with all the competition out there for fewer and fewer jobs.

I am reading Kristin Hannah again. In the book I am currently reading, The Four Winds, she has researched the Dust Bowl thoroughly and the lands and people who were hit hard during the Great Depression. Her description of the protagonist and her family trekking all alone from the Oklahoma Panhandle all the way to California is a wake-up call on how things could get worse in this day and age. The successful post-WWI farmers lost everything, including all of the topsoil. They had farmed like everyone else who came out of the east coast, scraping the land of the prairie grass and planting wheat and corn, among other things without irrigation. And then the rains stopped. For TEN years. The dust storms not only buried everything that they owned, but people also became sick and died. During the Roosevelt years, they tried to help, but many of those didn’t want to be on the dole. They had been taught that it was wrong. And, they didn’t use irrigation like their current farming methods; and that is yet another subject that needs to be addressed.

When so many people left home and moved to California, they were turned away or shunned. They lived in horrible conditions, camps by the road, and were ridiculed. They had no money for gas or new clothes. The locals said they carried disease and treated them horrendously. Their life was incredibly difficult. (Grapes of Wrath is a must read if you don’t understand).

And even when these Americans worked their fingers to the bone for 10 hours a day, like the woman portrayed in the book, they were given a pittance salary, a handful of coins, which was not enough for gas, and not enough to move out of their situation. They all had hoped for planting or picking jobs, or any job that paid them a wage to move out of the camps. But sometimes they just starved to death.

So the reason I am telling you this, is in reality, this could happen again. The stock market could crash, and many of us on the margins could wind up in a similar situation, especially if there are no services provided by our government. The working class that are being ignored by the Silver Spoon Class will suffer like they have over the past 100 years. There has to be a balance between the upper 1% and those in the middle class and especially those at poverty level. They are not bad people. They just have bad situations. Why can’t we all see this?

We all want to be these entrepreneurs and hit it big! But cheap foreign goods cut us out of the market. Small businesses can’t grow because they can’t get the capital. The largest industry today is the financial or banking industry. Since 1980, the economy has shifted from making real products to making financial products. In other words, the working class suffers once again, blames the past democrats, because every president in office listened to Wall Street instead of providing stability and focused on balancing the government budget. Folks that lost their jobs reason they still shift to the people like you know who. In reality, he has created a situation that is absolutely worse than any democratic president in office. And who benefits? The upper 1%.

“According to the latest official poverty statistics, the poverty rate in 2023 was 11.1%, representing approximately 36.8 million Americans living below the federal poverty line.”
https://www.theglobalstatistics.com/statistics-on-poverty-in-united-states/

36.8 million Americans! Why?
Unfortunately, the government isn’t going to solve everything because they are cutting programs every day. They are creating new rules for the upper 1% to keep their wealth. Working class America will always suffer if we don’t help each other.

So today, I am asking everyone to think about how all of us who aren’t millionaires or billionaires are going to prepare for the inevitable changes to our economy. I am asking us to be prepared, but help out those in need, even when they say they don’t need your help. Don’t blame them for their misfortune or their poverty. Help them climb out of poverty. Give them a clean pair of clothes, and help them get off the streets. Most people are truly just trying to find work and a safe place to sleep. You can save lives if you just care. Give to support shelters, give to mental health centers and drug rehabilitation centers, give to education, and give goods to your local food banks. Help those who need help. Thank you.

Thoughts of Friends

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Last night, I found this in my stash of miscellaneous thoughts and bad poems so I wanted to share:

Friends
When things are tough,
You’re all alone and it’s so rough,
Just remember your friends,
Who are always known.

They’re always there,
For you to share,
No need to hide,
They’re always inside.

They lead their own lives,
You may not hear,
From ones so dear,
For many years.

Suddenly, they reappear,
When you thought they’d forgotten.
How nice to see
Them in eternity.

Here are some others that I found enlightening from a blog site called Unwritten
https://www.readunwritten.com/2023/03/09/quotes-live-by-life-rough/
“Do what you can, with what you have, where you are.”—Theodore Roosevelt 
Focus on what you can do, and do it with pride.
“No matter what happens in life, be good to people.”—Taylor Swift
You never know if anyone is struggling. Everyone’s struggle looks different, and some hide it more than others. Don’t underestimate the power of kindness.
“Wherever you are, be all there.”—Jim Elliot 
As cliche as it sounds, it’s true: all we have is now. All we can really do is live in the present. You don’t have to love every moment you’re in, but try to be in every moment.
“You are braver than you believe, stronger than you seem, and smarter than you think.”—A.A. Milne 
You are amazing. It can be easy to forget when you compare yourself to others, but we’re all different in unique ways. The world will never have someone like you, someone with your exact talents and strengths. Never forget this.
“Not all those who wander are lost.”—J.R.R. Tolkien
How many of us can truly say we know what path we’re going on? I know I can’t, and that’s okay! Uncertainty is one of the few guarantees we have in life. can. Life is a journey, a book that hasn’t been fully written, so we may as well make the most of it.
“In three words, I can sum up everything I’ve learned about life: it goes on.”—Robert Frost
It may seem impossible, but it’s true and worth repeating—life will go on. History shows us how much we’ve already been through. Whatever the future holds, we’ll make it.

So when the hazy days, bad atmosphere, and hot temperatures keep you inside and in your head, know that your friends are out there and will be there for you when you need them. It’s strange how they know when to call you (I have had visits from several this last week and connected once again). It’s amazing how life goes on and how you make it possible to continue to live and create wonderful life lessons.

Know that your first draft of your book is complete and out to the readers. Know that progress has been made and connections are happening for the book cover. Know that the zucchini and acorn squash will continue to give to you. Make something delicious and don’t worry about the rest. Have a terrific weekend and enjoy your friends and family. I love you all!

We Are Not There Yet

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I have been finishing up my final novel in the Caitlin Ferguson mystery series these last few weeks. (I know – it’s about time!) All of the research that I have completed over these past few months, really years, led me to thoughts of why we are where we are at this point in the wheel of time. I just have a few questions today to put out to the world that are in need of answering:

  • Why didn’t we accept women and immigrants sooner and why have we returned to that place of non-acceptance?
  • What will happen when the money runs out?
  • What will happen when the media can no longer spew nonsense into the atmosphere?
  • Will we learn from this disastrous election, and figure out how we as a species work together?
  • Will we learn from past literature how to accept each other to accomplish mutual goals?
  • And what’s wrong with seeing both sides of our nature?
  • Why can’t we love literature and science at the same time?
  • Why can’t we have beautiful conversations without always trying to one-up each other?
  • Where has all the wonderful learning gone?
  • Why can’t we teach young people to love each other and learn to be uncomfortable with conversations to learn more about the world we live in? Why are we so uncomfortable with making our children uncomfortable?

I am going to keep reminding everyone to read and learn and read and learn and pass it onto the next generation, the ability to think many thoughts at one time. I am going to keep reminding people to learn the ability to marvel at science but also respect and marvel the beautiful works that have come from both good and bad fiction. It’s okay to love people for their beautiful lines of poetry, fiction, and non-fiction. I am amazed every day at the works of writers who make the effort to create magical works of art.

And here are a few things that are good to know about this day:
Notable Birthdays for August 1
William Clark (1770-1838) – Explorer who led the Lewis and Clark Expedition of 1804.
Francis Scott Key (1779-1873) – American lawyer, poet and composer who wrote the Star Spangled Banner.
Herman Melville (1819-1891) – Novelist who wrote Moby Dick.
John Friend Mahoney (1889-1957) – Physician who pioneered the treatment of syphilis with penicillin.
Ann Calvello (1929-2006) – Professional roller derby racer.
Terry Kiser (1939-Still Living) – Actor who made several appearance over his 50 year acting career, but none more memorable as the character Bernie in the movie Weekend at Bernie’s.
Robert James Waller (1939-2017) – Author of The Bridges of Madison County.
Jerry Garcia (1942-1995) – Musician and founder of the rock band Grateful Dead.

Memorable Events for August 1
1855 – Castle Garden (NY City) opens as first receiving station for immigrants in the U.S.
1876 – Colorado is admitted as the 38th state to join the Union.
1881 – Angel Island (San Francisco Bay, CA) becomes U.S. Quarantine Station to prevent the spread of contagious diseases.
1911 – Harriet Quimby becomes the first woman in the U.S. to earn an Aero Club of America Aviator Certificate.
1933 – is founded with plans to stimulate the economy during the Depression. The National Recovery Administration.
1941 – The first Jeep is produced.
1946 – President Truman established the Atomic Energy Commission.
1981 – MTV begins broadcasting and airs its first video, Video Killed the Radio Star (The     Buggles).
https://www.nationaldaycalendar.com/august/august-1-birthdays-and-events

So on this fantastic Friday, hug the ones who are near you and put out good vibes for anyone out there who is struggling with the day to day. Remember that the past cannot be changed but we can change our futures if we have the courage to do so. Love to all and hang in there!

Light at the End of the Tunnel

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How many of us are moving forward even in this bad news crazed world? How many of us are trying to rectify injustices that keep on happening? How many of us are just about ready to give up? Well, today I’m going to urge you to just keep moving forward, and do the best you can every day that you live. Don’t let your brain rest one bit. If you rest, you die. If a bear or mountain lion is chasing you in the woods (or out in the world such as your back yard – really happened to me), stand up and fight! Stand up and shout them out of your domestic domain! No more zoning out until you die! Blissful moments will come when we finish the fight!

Stand up and make a statement about civility, fairness, equity and inclusion, and loving one another! Stand up for people who just want the same things your family wanted when you came to this country. Fight for them as well as all of the scientific community who are trying to tell you about changes in our environment if we don’t stop those who are destroying it for us. Just keep moving forward no matter what. I know it’s not easy, but if you trust my words and make your own movement count, there is a light at the end of the tunnel. We only move toward that end of the tunnel when we die! Even if we just don’t get there when we expect to, we must stop wasting time on silliness and retribution. We must keep striving for an end to the madness so we can go into the next plane of existence in peace.

Find that one beautiful and meaningful thing you can do every day that you live that will make a difference for future generations. It can be as simple as using less plastic, composting, or recycling. (HELLO! Wake up restaurants! Make it happen!) It can be planting a backyard garden or feeding others with the fruits of you labor when you have extras. Or it can be big such as all the protests we’ve seen of late. Anything is better than ignoring those in power who hurt the little guys in the end.

“If you do not have an absolutely clear vision of something, where you can follow the light to the end of the tunnel, then it doesn’t matter whether you’re bold or cowardly, or whether you’re stupid or intelligent. Doesn’t get you anywhere.”—Werner Herzog
“Sometimes that light at the end of the tunnel is a train.”—Charles Barkley (Good ole’Charles….)

So don’t wait for that train to run you over. Keep on living, keep on doing what’s right. Love the one you love, but love everyone and everything else equally. Enough said. I’m going to make more delicious zucchini recipes to be at peace for the evening.
Zucchini Boats!

I love you all tonight and hope for peace in the valley (and the mountains!) for everyone.
Jim Reeves Peace in the Valley

Making Up for Lost Time

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Why do we think we always have to make up for lost time? Is time really lost? Are those tasks that we didn’t do in the past causing us to vigorously complete them now? Why is it so hard for us to focus on the present? Why are we compensating for our past? Is frantically pushing forward for the wrong cause the right thing to do? How do we get rid of the thorn in our side that won’t go away or in my case, a thistle in my finger?

Do we want to die forever seeking something from our past, or do we want to move forward freely and become a part of something bigger and better? When I was a younger, fit woman, I listened to cassette tapes with my favorite workout specialists such as Jane Fonda, Kathy Smith, or even Heather Locklear. (Whoa! Talk about the 80’s!) There were many walking tapes and I strode happily into the distance with these women, one step at a time. They inspired me and even talked about taking things One Step At A Time or Moving Freely Forward. I was always seeking a faster pace, better results from workouts, generally always looking for something leaner, better, more, more, more! What I failed to realize is that our bodies aren’t built to keep up that pace. We can never get back that twenty-something body. It is just not the way humans are built. The faster we go, the slower we gain results. So, I realized I could take that mentality and slow down just a little bit to enjoy where I am at any time in my aging self and let life evolve. After injury, or surgery or just life’s disasters, I keep part of that younger mentality, but get right back up and try something different that will work better at my age.

All the pills and ads in the world about weight loss aren’t healthy and obsessing of what we woulda, shoulda, coulda leads us down a path that is depressing. I keep trying for perfection, and yet I can also be happy where I am at this point in my life. I’m not giving up, just slowing down a little and I am learning to live with that. Every day is a journey to stay alive in this world of crazy. If I can focus on putting that one foot forward, I can focus on being the person I want to be at any given point in time. I can be happy with my accomplishments and future that is wide open. Can you say the same thing?

Here are a few great quotes to ponder on where you are at this very point in your life.

  • “You just do it. You force yourself to get up. You force yourself to put one foot before the other. You fight. You cry. You curse. Then you go about the business of living. That’s how I’ve done it. There’s no other way.”–Elizabeth Taylor
  • “If you hear the dogs, keep going. If you see the torches in the woods, keep going. If there’s shouting after you, keep going. Don’t ever stop. Keep going. If you want a taste of freedom, keep going.”–Harriet Tubman
  • “You were not made for failure; you were made for victory. Go forward with a joyful confidence.”–George Eliot
  • “Let everything happen to you. Beauty and terror. Just keep going. No feeling is final.”–Rainer Maria Rilke
  • “You can’t start the next chapter of your life if you keep re-reading the last one.”–Amy Anderson
    Quotes from: https://www.planetofsuccess.com/blog/moving-forward-quotes/

So when the world goes to H#!! and everything dies, there will still be roaches, mosquitoes and thistle. All of our concerted efforts are for nought if we keep rushing by. So let’s just focus on what we can do for the rest of our years and slow down a little. We will never make up for our lost time, so just be in the moment every moment every day of your lives. And, yes, my metaphor (or punishment) for my lost time will be digging up that ever-present, blasted thistle in my flower beds! (Why is it sooooo resilient?) Arrrggh.

I love you all and hope you are thinking good thoughts and making magic happen for all those folks who need you!

Are We Getting Louder?

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Or: Are We Just Getting More Hearing-Impaired?
Or: Are We Just Creating More Regrets by Ignoring Each Other for Ourselves?

Every time I venture out of my sanctuary world of words and gardens for errands, grocery shopping, the gym, and especially the innumerable Doctor’s appointments, I notice that the world is a little louder than it used to be. Usually, at appointments, I try to sit in a corner away from people so I don’t have to hear the loud phone conversations (crazy discussions that should be done out of earshot of others – can you dig it?),  incessant conversations about religion, about their children or grandchildren, or something even less appealing, such as sniffling (grab a tissue already!), clearing of throats, and other general bodily noises. But alas, as doctor’s offices get busier, there are more people with appointments at the same time as me and I must endure. Usually, I bring my headphones and listen to music, read on my phone, or just put them on to avoid weird conversations. But, alas, I forgot them the other day and it was a nightmare of noise. And no matter what time I get there, I always have to wait at least 15-20 minutes.

And what’s up with people answering questions about things you didn’t even ask about when you walk by them? So annoying. I have to stop mumbling out loud! And then they get mad at you when you talk back to them. So very strange. Ahh, the aging process…. We get unwanted advice about everything, even when we don’t need it and it is delivered in an even louder voice because they think you can’t hear! And has personal space disappeared in this crowded world we live in? I am simply asking  you to just back up a little bit when you are making a point, okay?

Okay so now that I am done with my old lady rant, I’ll move on. Let’s talk a little bit about regrets:
There are times when I want to tune out the world and not go outside. And yet, I continue to venture out unless I become that recluse that I’ve loathed and mocked in the past. There are many roads I’ve not taken. I regret some of the decisions, but I am where I should be for now in hopes of taking new paths every year that I live. There are many times when I wished that I’d act differently to someone, and I would probably apologize to those who I have hurt in the past if given the chance. But with every choice I have made, the positives still outweigh the bad. It is a powerful feeling to recognize this.

Unless we have a time machine, we can’t really change our past. It’s how we cope with the choices we’ve made that makes us who we are. It’s how we overcome our past behavior to become comfortable in our own skin and create a better world. So set your goals and you can control a little of your future. Resist and redirect your obsessive thoughts into something new and innovative.

So the best thing we can do for each other is to quiet down a little and learn to listen and feel what others are feeling around us. (Trust me that is a hard thing to do!) Make time to discuss what you want to discuss with your friends outside of public places such as the doctor’s waiting room! There is plenty of room outside in the sunshine (or shade on hot days) to rant, vent or just be loud to each other. Respect the people around you then go home to your sanctuary and create more fun food with your ever-present zucchini!

Chicken Salad and Zucchini Fritters!

My heart goes out to all of you tonight and hope you are not in those flooding areas east of us!

Celebrate and Change with Me!

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Or: Half-Way Mark for 365 Days of Kindness Blogs
Today marks the 182nd post or the half-way mark of my endeavor to enlighten, entertain, and encourage people to keep on living life to the fullest and doing great things. Although there were a few days and weeks where I skipped posting, negating the promise to write every day, I must humbly admit that that was me being me, promising something that is often a huge grand gesture, yet, like life, is hard to deliver. But I am persevering through all the ups and downs of my life with everyone else, and continuing to do my part the best way I know how. So it may take more than a few days after that original 365-day mark (November 2024), but I hope you keep reading and sending out good vibes, love and happiness after my messages come to you unbidden.

Re-reading The Monkey Wrench Gang once again helps me understand how the cyclical thoughts on progress got us where we are today. We want convenience to get to places where we shouldn’t be going. And the big money corporations and their CEOs want to continue to get richer so they pretend that they are doing things for the public (destroying the western lands, like building roads and dams, drilling, mining, fracking, ad nauseum) making life better for us, more convenient for us, all the while hurting the earth and the environment and all of us who live in it. After all, the ads always paint a rosy picture, right? And of course we should believe those, right?

Seldom Seen Smith was right: “The river, the canyon, the desert world was always changing, from moment to moment, from miracle to miracle, within the firm reality of mother earth. River, rock, sun, blood, hunger, wings, joy—this is the real….All the rest is androgynous theosophy. All the rest is transcendental transvestite transactional scientology or whatever the fad of the day, the vogue of the week.” [Abbey, Edward. The Monkey Wrench Gang (p. 61). RosettaBooks. Kindle Edition.]

We all want the adventures from our past but in a more convenient, easier way. After all, we are getting older and can’t do those hikes like we used to. We embrace those conveniences at the detriment of those beautiful areas. But we also deny how much our climate is changing and what havoc is wreaked upon all of us. Perhaps it is just too big a problem not one for immediate resolution and that breaks us. So many of us ignore what is happening, and yet many of us are stepping up to the task. We know we can’t fix everything, but we are trying to do the best we can in our smaller environments. Every day I am thankful for all of my adventures in my younger years and what I saw. But I am also thankful for the new inventions in gear, such as better equipment, less plastic, and better shoes and backpacks for the young ones to take those adventures. We can’t give up on the new inventions, yet we have to come up with solutions to stop destroying the land for profit.

Monkey wrenching in the oldest of ideologies doesn’t work the way we think it should. Perhaps we should think of new ways to change progress, maybe purchasing lands (including the mineral rights, if possible) to protect them from the marauders. Smarter people than me are making this happen in many states. It is my hope that this way of thinking will be the new tool to protect our children and grandchildren in the future.

So my thoughts for today are these: Keep picking up trash and plastics no matter where you are and recycle, reuse, etc. You know the drill. Stop using plastics in your home. Go electric or maybe hybrid in your vehicles (I know I am in a few years!) Eat less beef (I love it and I know we are in beef country, but come on!) And grow some wonderful food items in your gardens to feed your family and others!) Stop listening to advertisements. If we can start these practices, thinking before doing, and making changes in our lives, the movement will grow and change will happen.

Keep writing your congressmen to stop granting rights to those in big oil and gas, big mining, big, well everything. Ask your congressmen to stop taking money from these corporations in order to stay in office. I know that is a hard one and many people don’t think like me, but that’s the only way we are going to stop it. Support those who support us. I know we won’t change everything, and I know we’ve heard it before, but we can keep the conversation going. At least our tiny piece of the world will be cleaner. Thank you for listening and I look forward to better times!

Love to all tonight.

END OF TRUTH AND REAL NEWS AS WE KNOW IT

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Or: We Can’t Give Up!
So now we are silencing our comedians for making fun of you know who and his ilk who are making a mockery of our government. It’s a sad day for America when large corporations are silencing the last vestiges of sanity and news reporting and giving money to those in power. When is it going to stop? It’s a sad day when we allow these people control our world.

On Colbert’s show Wednesday night (7/16), his monologue was a bit scathing about the parent company selling out because they wanted CBS to be sold to Skydance and you know who’s billionaires didn’t like what they were hearing. They wanted to make a lot of money so they paid the orange one off. Last night, Colbert announced not only were they getting rid of him, but they were also cancelling The Late Night Show for good. The last show will be in May 2026 after 33 years on air. And of course, the owners said it had nothing to do with politics and was purely a financial decision. Really? Do you think the public believes you? There are many articles posted on this subject and it has made me realize that I no longer want to support CBS. As government slowly demolishes our right to know, our right to the truth, I hope we are all thinking about the long-term consequences. Colbert-Late Night Show Cancelled

But that’s not the only thing I wanted to say today. Colbert’s guest on Wednesday was Dr. Francis Collins, former director of NIH (National Institute of Health), an amazing and renown scientist. After the current regime gutted funding and the ability to conduct research, Dr. Collins retired from office. He stated that over 2500 projects were stopped. They were told to shut down any further critical research on Vaccines, Cancer, Alzheimer’s, Covid and even Aids which they were making great strides in creating cures and advances for our health care. Now the science has stopped and we will no longer have those medical miracles at our fingertips.

Dr. Collins also stated that since our brilliant young scientists are being laid off and can’t get jobs here, they are leaving to go to countries where they can, such as Australia, Europe, and China. He stated we will start to see the effects of this brain drain soon. We are allowing this to happen. I don’t blame these young people. They want to learn and discover new cures and aren’t able to do this here. Perhaps if we get a sane and rational person back in office next time, they will come back. But it will take years to catch up to the progress we made in the past. Contrary to popular belief, it takes time to study and research cures.

Finally, Dr. Collins told Colbert that right now two-thirds of the country are what he calls the exhausted middle because of the controversy and outrage Olympics happening in our world right now. He believes that this has happened because of these deficits:

Truth deficit (no penalties for lying)
Trust deficit (we have stopped trusting each other)
Civility deficit (we are just being really mean to each other)
Compassion deficit (he gave an example of the USAID cuts and how people are suffering world-wide; over 90,000 children have died unnecessarily)
He believes that we, the exhausted ones, have to get all of this back. We are the ones who can make change happen.

I know we are all tired, but we can’t give up. We can’t stop believing in each other AND the science (and scientists) behind the advances to create a better world. We must continue to write to our representatives who are supporting this slippery slope slide (say that mouthful out loud!) into fascism. We must ask them to not take money from those billionaires who support this nonsense because these people are not helping to make a better world for all. Those billionaires seek power and want to buy your representatives. Those billionaires are only thinking about themselves and their money. I am starting to worry that censorship will not be far behind these blatant acts of our cancel culture.

So keep up the protests. Don’t give up even though you are exhausted. Don’t give up on learning and loving all people. Check out Dr. Collins’ book: The Road to Wisdom. I ordered it on Kindle today. It is going to be very interesting read.

I love you all, and hope you continue to do good things and support those in need every day you live on this smoke-filled planet!